MULBERRY LUCUMA MYLK

MULBERRY LUCUMA MYLK

Nov 30, 2018Alex Munsell

 

This superfood mylk is incredibly healing and delicious. Not only are Mulberries excellent for digestive health and building bone tissue, they also contain resveratrol, the anti-aging nutrient found in red wine. This can play a role in smoothing skin and helping reduce age spots and blemishes.
Lucuma, (the most popular ice cream flavor in Peru!) is known for it’s subtly sweet, maple-like flavor, but is also a known anti-inflammatory that promotes wound-healing and tissue generation. You could add a pinch of coconut sugar to this recipe if you’d like, although Mulberries and Lucuma both act as natural sweeteners. The addition of cinnamon also makes it taste like a dessert.

     

MULBERRY LUCUMA MYLK 

3 cups freshly made Almond Mylk or Cashew Mylk (or a combination of each!)
1/4 cup Mulberries
1 tablespoon Lucuma
1 teaspoon Coconut Oil
1/4 teaspoon Ceylon Cinnamon
pinch Vanilla Powder
pinch Himalayan Pink Salt

Blend well. Enjoy! Serves 2.

 

More articles